Pilates, Sculpt, Yoga, and JABS
– in Florence, Italy

Build total-body strength with core at the core ;). Contemporary mat pilates combined with foundational strength exercises to enable you to build awareness and intentionality in your movement. Characterized by slow and controlled, low-impact movements.

Our SCULPT variation is a faster-paced version that will work your muscles to failure, and then we'll do it all over again.

A meditative yet athletic experience our Yoga classes are a dynamic Vinyasa-style yoga practice that links breath to movement in a continuous, flowing sequence of poses. Our Yogas will give you the tools to leverage your body to calm the mind - and to tune out the noise and come back to yourself.

Our SCULPT variation adds in light dumbbells and ankle weights and combines sculpt exercises on poses.